Overexertion – Take It Easy – Your Body Will Thank You
Whether it happens at work, on the golf course or on the boat, overexertion continues to be a leading cause of injury over all age groups. It was the second leading reason (after falls) that adults age 25-64 ended up in emergency departments in 2013. Overexertion causes 35% of all work-related injuries and is, by far, the largest contributor to workers’ compensation costs. It also is the #1 reason for lost work days. More than 322,00 people missed work in 2016 due to overexertion.