A few tips to avoid frostbite, trench foot, and hypothermia, take breaks to warm up, drink warm beverages, and layer up on clothing. FREAS SharePoint page under Safety for more information on this topic and previous Weekly Safety Messages.
Frostbite and hypothermia are cold-related emergencies that may quickly become life or limb threatening. Preventing cold-related emergencies includes not starting an activity in, on, or around cold water unless you know you can get help quickly in an emergency. See the FREAS SharePoint page under Safety for more information on this topic and previous Weekly Safety Messages.
Being distracted by a cell phone while driving, while operating tools and equipment, when walking across the street, when in public or at work, increases the risk of injuries and crashes. Your best bet is to wait to take the call or answer the text. See the FREAS SharePoint page under Safety for more information on this topic and previous Weekly Safety Messages.
The 20/20/20 rule helps reduce fatigue and eye strain. Every 20 minutes, take at least 20 seconds and look away from your work/screen and focus on something else that is at least 20 feet away from you.
