Cell Phone Distraction

Being distracted by a cell phone while driving, while operating tools and equipment, when walking across the street, when in public or at work, increases the risk of injuries and crashes. Your best bet is to wait to take the call or answer the text. See the FREAS SharePoint page under Safety for more information on this topic and previous Weekly Safety Messages.

The 20/20/20 Rule for Eye Strain

The 20/20/20 rule helps reduce fatigue and eye strain. Every 20 minutes, take at least 20 seconds and look away from your work/screen and focus on something else that is at least 20 feet away from you.