Tag: Weekly Safety Message 48

Good Enough Mindset Safety Talk

For most of us, we have been doing our jobs long enough to know what is the right way to do something and what falls short to “good enough.” When it comes to workplace safety, “good enough” does not cut it. When addressing hazards, having this mindset will lead to exposure to risk that will eventually result in incidents and injuries occurring.

It is important to take the time not only to identify hazards but also take the proper time and energy to mitigate them.

What Leads to the “Good Enough” Mindset?

There are many reasons why individuals may be tolerant of unnecessary risk during work tasks. A few of these reasons could include:

• Complacency. For individuals who have been doing their work for long periods of time, complacency can be one of the biggest challenges to avoiding a “good enough” mindset.
• Lack of training or understanding. Some workers, especially those less experienced, may not understand the importance of taking certain steps to protect themselves and those around them while completing their work.
• The culture of their work group or the company as a whole supports tolerating risk. When supervisors or coworkers do not follow safety rules or procedures, then others around them are more willing also not to follow the rules and settle for good enough.
• Lack of energy or fatigue. There are many times we do not feel 100%. Lack of energy is a huge problem across the U.S. with all the demands we deal with both at home and at work. When fatigue or lack of energy becomes an issue, our work suffers, including being safe while at work.

How to Avoid a “Good Enough” Mindset

• Always aim to do your best. Oftentimes, we know what the expectation is or how things should be done, so the only thing left is to put action to that knowledge and do the right thing. Not only will doing your best help to ensure less chance of injury, but it also builds your personal reputation as a worker.
• Recognize when you are not feeling your best or when your energy levels are low. If you find yourself leaning towards making the easy choice instead of the right choice, then take steps to combat the urge to cut corners.
• Remind yourself why certain safety policies or best practices are in place and that the expectation is to follow them.
• Have others who excel in their job double-check your work or give you feedback. Reaching out to others allows you to ensure you fully understand the task and the hazards, which can lead to identifying ways to improve.

Summary

“Good enough” is a mindset that plagues individuals both at work and at home in different aspects of life. When we aim lower than what we know our potential is, we are leaving a lot on the table. When it comes to safety at work, aiming lower than what is expected can lead to serious injuries.

Good Enough Mindset

The Importance of Water Safety Talk

Water is one of the most important substances on Earth. All plants, animals, and people need water to survive. Water serves very important purposes to our bodies and our bodily functions- some of which you may not even be aware of.

Interesting Facts Regarding Water’s Role in Our Bodies

• Water comprises more than 60% of our body weight.
• Lack of water is the #1 trigger for daytime fatigue.
• A 2% drop in the water level of the body can spur problems with short-term memory.
• Water naturally cleanses the body of toxins.
• Water regulates the body’s cooling system.
• Water acts as a lubricant and cushion to our joints.
• Water is essential for a clear and hydrated skin.

Hydration Tips

• Drink plenty of water. It is recommended to drink at least 50oz to 64oz of water a day, depending on what source you refer to. That is about three to four regular-sized water bottles a day. This amount is a minimum amount to shoot for; you may need even more water than that. Many people do not realize how little water they actually drink. Pay attention to how much you drink today and add to it if needed.
• Stay hydrated. Do not wait until you are thirsty to drink water to keep your body hydrated. By the time the body tells you that you are thirsty, dehydration is already occurring.
• Other beverages, such as soda or coffee, steal water from your body and make you even more dehydrated. Limit these types of drinks throughout the day.
• Your urine can serve as an indicator of whether you are hydrated or not. If your urine is clear or pale and you are using the restroom regularly, you are probably hydrated. If your urine is dark and you are visiting the restroom less frequently, you need to drink more water. While you should not solely rely on this indicator, it can be helpful in gauging whether or not you need to drink more water.

Discussion point:

– How many people think they drink at least 3 to 4 water bottles worth of water a day?

Hydration: The Importance of Water

Lightning Safety Talk

Lightning is a serious hazard both on and off the job. There is an average of 25 million lightning strikes that occur in the United States each year alone. Individuals need to identify and plan for the potential of lightning before beginning a work activity or any leisure activity during storm season. Have a plan of when you will cease work and where you will go if lightning occurs during that day. The best practice to avoid getting struck by lightning is to take shelter indoors before a storm is in your immediate area.

Lightning Fatality Statistics

• Lightning kills approximately twenty people annually in the United States.
• Males account for a majority of these fatalities.
• Off-the-job activities that result in the most fatalities include fishing, beach activities, camping, boating, soccer, and golf.
• Most deaths occur in the months of June, July, and August.
• Many victims are heading to safety at the time of the fatal strike.

Sources: NOAA and Weather.gov

Five Lightning Myths

1. If there are no clouds or rain, there will not be lightning. TRUTH: Lightning can strike 3 miles from the actual storm center. There are some bolts that have struck 10 miles or more from the storm.

2. Lightning does not strike the same place twice. TRUTH: Lightning often strikes the same place multiple times. Examples include tall metal buildings, cell phone towers, and tall trees in fields.

3. Rubber tires on a car protect you from lightning by insulating you from the ground. TRUTH: It is not the rubber tires that protect during a lightning strike. The metal frame of the car protects you from the electricity passing through the vehicle into the ground. The metal acts like a faraday cage around you.

4. Take shelter under a tree during a thunderstorm. TRUTH: As mentioned above, trees are often hit by lightning. Many lightning-related injuries involve a person who was under or near a tree during a lightning strike.

5. If you are in a house, you are 100% safe from lightning. TRUTH: A house is a safe place to be during a thunderstorm as long as you avoid anything that conducts electricity. This means staying off corded phones, electrical appliances, wires, TV cables, computers, plumbing, metal doors, and windows.

Summary

It is essential to avoid complacency when it comes to lightning. While the total number of fatalities each year is relatively low, the severity of lightning strikes is significant. Weather.gov reported that only 10% of those who are struck by lightning are killed. The other 90% of victims are left with various degrees of disability.

Discussion points:

1. What are some other lightning safety tips or myths?
2. What is our policy for lightning here at work?

Lightning Safety at Work and Home