Tag: Weekly Safety Message 37

  • Train Station renamed for Senator Carper

    UD’s train station on STAR campus has been renamed ”Thomas R. Carper Newark Station” to honor Senator Tom Carper. Carper is a 23-year US Navy veteran and the most consequential politician in Delaware history. (UDAILY)

  • Sleep

    The Importance of Sleep Safety Talk

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    The importance of adequate sleep cannot be overstated. Sleep has many effects on a variety of aspects of our health. The way you feel awake has a link to what kind of sleep you get at night. Poor sleeping habits can lead to an acute sudden incident, such as a car crash due to a tired driver, or chronic problems over the long term, such as a number of health issues.

    Research has shown up to 40% of Americans are sleep deprived. This causes many issues in the workplace and at home while completing tasks. For example, driver sleepiness is a factor in about 100,000 car accidents each year, resulting in about 1,500 deaths. Studies have also shown that sleep deprivation can significantly reduce workers’ reaction time, motor control, decision-making ability, and situational awareness. This creates an unsafe condition where a worker, or a whole job site, is exposed to a potential incident that could cause injury.

    Sleep and Your Health
    (source: www.nih.gov)

    • It affects your ability to learn and remember new information.
    • It affects your ability to pay attention.
    • It affects your heart and cardiovascular system. There is a link between long-term sleep deficiencies and heart disease.
    • It affects how your body reacts to insulin. Sleep deficiency leads to higher blood sugar levels, leaving you at a higher chance of being diagnosed with diabetes.

    Tips to be Well Rested

    • Get at least seven hours of sleep. Studies vary on exactly how much each person needs, but the consensus is between six and eight hours.
    • Shut your TV off and place your phone face down. Blue light and other light sources can disrupt your sleep.
    • Avoid naps during the day. Naps can throw off your internal clock for rest at night. If napping is a must during the day, keep it under 20 minutes.
    • Keep your room between 68 and 72 degrees Fahrenheit. This is the range that is best for sleeping conditions for most people.
    • Go to bed and wake up at the same time every night. This keeps your internal clock on track, and your body gets into a routine.

    Discussion points:

    1. Do you feel that you get much rest every night?
    2. Have you ever experienced a time when you did not remember driving down the road? How could a situation like that affect our work if it were to happen here?

    The Importance of Sleep – Safety Talk Ideas

  • UDON’T NEED IT

    “UDon’t Need It” program is scheduled May 21 to June 1at star campus. It allows students and landlords to dispose of or donate unwanted items during move-out. This initiative aims to reduce landfill waste. (UDAILY)

  • Questions to Ask Before a Work Task

    Questions to Ask Before a Work Task Safety Talk

    There are many questions that we need to ask or answer throughout a workday to get a job accomplished. The same can be said for working safely. There are many different questions we can ask ourselves and the other individuals involved in a work task to ensure we are working safely.

    Examples of Questions to Ask

    Prior to starting a work task, we should be running through checklists- whether it is an actual physical checklist or a mental checklist. No matter if the checklist is a physical one or a mental one, there is often a set of questions that need to be answered to double-check that everything is in line prior to work beginning.

    Some examples of questions that can be asked:

    • Do I understand the work task?
    • Do I understand the hazards associated with the work?
    • What can injure me?
    • Do I have the necessary training needed for the task?
    • Is all associated paperwork completed?
    • Do I have all the tools needed to do the job?
    • Are the right personnel involved in the task?

    Human Performance Questions

    There are also other questions to ask yourself regarding you and your state of mind prior to a task beginning. It is important to do a self-check to ensure you are able to complete your work to the best of your ability as well as safely as possible. Some questions to ask yourself:

    • Am I stressed?
    • Is my focus on the work task?
    • Is fatigue, medication, or illness affecting my work?

    team work safety talkWhat to do with the Answers

    Asking these questions serves no purpose if you do not follow through with the information that comes from them. For example, if you find a deficiency in the paperwork needed to complete the work task, then you need to stop work and get the necessary paperwork completed before proceeding. When completing a self-check, if you find that your focus is not on the task, how can you fix it?

    Is it a simple phone call home before starting the task to get peace of mind? Is it changing the work area so that you are more easily able to focus on the work task? Regardless of the issue, find a solution prior to beginning work.

    Discussion point:

    -What other questions are important to help us work safely?

    Questions to Ask Before a Work Task – Safety Talk Ideas

  • Half Staff

    President Joe Biden’s order to lower U.S. flags to half-staff at all U.S. government buildings and facilities Wednesday in observance of Peace Officers Memorial Day, May 15th.

  • FOUNTAIN PHOTOS FOR GRADUATION

    UD 2024 Graduation fountain photos are scheduled for May 16-17 and May 22-24 from 12pm to 2pm and May 16 and 23 from 5pm to 7pm. Be safe and follow all UDPD safety rules. (UDAILY)

  • CELEBRATING NATIONAL INVENTORS MONTH

    May is National Inventors Month. Meet UD’s assistant professor Sambeeta “Sam” Das from mechanical engineering. She is among more than 300 UD inventors working on challenging societal problems. Her UD-patented work includes microrobots. (UDAILY)

  • Pressure to Get Work Done

    External and Internal Pressures to Complete Work Safety Talk

    As employees, we all have tasks that need to be completed each day in order to contribute to continuing business operations. With the necessity of having to complete tasks, there can be pressure put on workers from different sources. These sources are usually external sources of pressure to get a job done, but there is also an internal, or self-imposed, pressure to get work tasks done quicker.

    External Pressures to Get Work Completed

    The external pressures to get work done are the ones we are more familiar with. External pressures can include:

    • Bosses or supervisors pushing employees to get something done quicker.
    • Clients wanting faster progress.
    • Other coworkers rushing those around them.
    • Time pressures such as deadlines.
    • Weather (construction)

    pressures to work safeExternal pressures are created by a source outside of our full control. While these mentioned pressures may be out of our control, oftentimes, the self-imposed or internal pressure we put on ourselves can be greater than the external sources we face.

    Internal Pressure to Perform

    Unlike external pressure, internal pressure is created and put on yourself by you. It is a need or a want to work faster without any direct pressure from an outside source dictating that it needs to be done. While efficiency and production are necessary at work, it is only necessary to the point where safety starts to become compromised.

    We often feel that we need to perform or work faster in order to reach some kind of beneficial end when in all reality, this is not the case.

    Best Practices to Avoid External and Internal Pressure to Work Faster

    There are many different things we can all do on the job in order to avoid unnecessary risk of injury due to rushing around. Some quick best practices:

    • Proper planning of work activities. Plan out your work prior to starting it. Do you have all the tools, equipment, training, personnel, knowledge, time, etc., to get the task done safely?
    • Proper communication and respect between employees. Yelling, belittling, or being disrespectful is not an efficient way to get things done. This often results in unnecessary stress, as well as individuals feeling like they need to rush around.
    • Take time to evaluate what you are doing. Take time to realize when you are rushing yourself. The pressure we feel to get a job done faster may just be created internally for no real benefit.

    Summary

    There are many reasons why an individual may feel like they need to perform work faster. It may come from an external source, such as a screaming boss, or it may be created internally by the individual. No matter the source, too much pressure to get a job done faster will result in more exposure to hazards. Eventually, the push to get work done faster will result in someone being injured.

    Pressure to Get Work Done – Safety Talk Ideas

  • JUNE 2-10: STEAM SYSTEM OUTAGE

    UD’s annual steam system shutdown is scheduled for June 2 to June 10. This will affect hot water, steam, and heat for 80 buildings. During this time, please use caution around all safety barriers. (UDAILY)